1. In addition to lycopene, there are vitamin B group, dietary fiber, minerals, protein and natural pectin in tomato sauce. Compared with fresh tomatoes, the nutrients in tomato sauce are more easily absorbed by the body;
2. Tomato lycopene has the effect of diuresis and inhibition of bacterial growth. It is an excellent antioxidant that can scavenge free radicals in the human body. The anticancer effect is twice that of β-carotene.
3. Medical research has found that lycopene has a preventive effect on some types of cancer, and has an inhibitory effect on breast cancer, lung cancer, and endometrial cancer, and can also fight lung cancer and colon cancer;
4. Ketchup tastes sweet and sour, can increase appetite, lycopene is more easily absorbed by the body in the state of containing fat.